Get down

GB3 GET DOWN

The handgrips of the station are brought down to shoulder height to a point just in front of the shoulders while the user is in a keeling position. The exercise can be varied by lifting a knee off the cushion or by using one hand to perform the traction.

Additional Info

  • Instruction Table:
    • Length
    • 101 cm
    • Width
    • 76 cm
    • Height
    • 160 cm
    • Weight
    • 126 kg

    Exercise Movie

Media

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