Take a bow

GB9 Take a bow

The ergonomic pads allow the user to assume a starting position with.The knee slightly bent. It is possible to vary the distance between the feet. As the distance increases, the toes should be turned progressively outwards. This station is for a variety of exercises: squats (and on straightening one of the knees) abductions, kicking motions and flexions of the hip.

Additional Info

  • Instruction Table:
    • Length
    • 101 cm
    • Width
    • 58 cm
    • Height
    • 115 cm
    • Weight
    • 121 kg

    Exercise Movie

Media

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