The ergonomic pads allow the user to assume a starting position with the knees slightly bent. It is possible to vary the distance between the

feet.As the distance increases, the toes should be turned progressively outwards. This station is for a variety of exercises: squats (and on straightening one of the knees) abductions, kicking motions and flexions of the hip. 

Additional Info

  • Instruction Table:
    • Length
    • 110 cm
    • Width
    • 100 cm
    • Height
    • 120 cm
    • Weight
    • 120 kg

    Exercise Movie

Joomla SEF URLs by Artio