The handgrips of the station are brought down to shoulder height to a point just in front of the shoulders while the user is in a kneeling position.

The exercise can be varied by lifting  a knee off the cushion or by using one hand  only to perform the traction.

Additional Info

  • Instruction Table:
    • Length
    • 110 cm
    • Width
    • 100 cm
    • Height
    • 120 cm
    • Weight
    • 120 kg

    Exercise Movie

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