News

News

Standing Workout

standing workout en

Exercising in a standing position is the safest and most
natural and effective way, as it reflects every day
movements and leads to concrete and measurable benefits
not only in terms of attention paid to health but also to
performance and aesthetic results.

More tonification
More calories burnt
More safety
in less time

GETTING USED TO A CORRECT POSTURE

postura

 

Training on SWITCHING means less strain on the spine.

In the standing position there is less strain on the spine
compared to the sitting position.

 

More energy expenditure

doctor

More caloric expenditure on SWITCHING proved.

Training in the standing position means an increase in
caloric expenditure up to 100% compared to workouts in
a sitting position.

 

SWITCHING gets the Fibo Innovation Award

Innovation Award finale

SWITCHING wins prestigious Fibo International Innovation
Award

SWITCHING gets the prestigious prize by a jury of
fitness experts, at the FIBO fair in Germany, for:
originality of the project, functionality of machines
and motivation of the user.

 

More muscle activity

A3 internok-4

More muscle involvement on SWITCHING proved.

Training in the standing position means an increase of 125%
in muscle involvement compared to workouts in a sitting position.

 

SWITCHING: results and fun

efficacia e divertimento

SWITCHING is the training system suitable for all: beginners and professionals.

SWITCHING exceeds all known training systems thank to TECA innovation:
standing stations exercises for a truly natural and functional workout.

 

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