With this machine, the medial deltoid can be easily and correctly exercised which makes it especially good for beginners, women and elderly users who find using dumbbells difficult. It is also ideal for fitness programmes and bodybuilders who, due to scapula stiffness, are unable to find the right trajectory when workingout the medial deltoid using dumbbells. The progressively heavier weight and back or forward movement of the arms during the abduction movements significantly reduce strain on shoulder joints and the risk of contracting a dangerous periarthritis. The shoulders can be worked separately thanks to the arms of the machine that move independently. It has an adjustable padded seat, two contoured arms and a self-regulating torso support pad.

Additional Info

  • Instruction Table:
    • Length
    • 128 cm
    • Width
    • 68 cm
    • Height
    • 157 cm
    • Weight
    • 198 kg
    • Weight stack
    • 100 kg
    • Features
      • Independent arms give a totally natural lateral lift workout
      • Seat height adjusts for correct positioning on machine, regardless of size
      • Self Adjusting Pad System
      • Nylon-coated Smooth Weight Stack System
      • Variable Resistance Cams

    Exercise Movie


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