Switching

PSW01 CHEST PRESS This machine offers a choice of a vertical or a horizontal hand positions while the user performs a forward extension of the…
PSW02 ROWING This station permits a workout of all the muscles in the upper back while avoiding the overloading that often results in free movement.The…
PSW03 TRACTIONS The handgrips of the station are brought down to shoulder height to a point just in front of the shoulders while the user…
PSW04 SHOULDERS The vertical lift performed in a standing position (with one foot placed slightly in front of the other) means a limited involvement of…
PSW05 BICEPS The arm muscles flex upwards while the legs are positioned one slightly in front of the other. The natural hand position means that…
PSW06 TRICEPS This station allows the user to assume a variety of hand positions in order to find the most natural movement.The movement can also…
PSW07 ABDOMINAL The top choice for developing the abdominal muscles (rectus abdominis and obliques) allowing you to work out your mid-torso by bending forward from…
PSW08 GLUTE & HIMPS While resting on the elbows and the arms the user places the instep of one foot on the bar and with…
PSW09 SQUAT The ergonomic pads allow the user to assume a starting position with the knees slightly bent. It is possible to vary the distance…
PSW10 LUNGE A workout that involves the same kind of movement we often make to lift a weight with one leg bent in front and…
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