Lunge

PSW10 LUNGE

A workout that involves the same kind of movement we often make to lift a weight with one leg bent in front and the weight in our hands.
The machine develops the thigh muscles (anterior and medial) and the gluteals (maximus and minimus) in absolute efficiency thanks to the progressive, natural body movement.

Additional Info

  • Instruction Table:
    • Length
    • 121 cm
    • Width
    • 99 cm
    • Height
    • 145 cm
    • Weight
    • 149 kg
     

    Exercise Movie

Media

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