Squat

PSW09 SQUAT

The ergonomic pads allow the user to assume a starting position with the knees slightly bent. It is possible to vary the distance between the feet.As the distance increases, the toes should be turned progressively outwards. This station is for a variety of exercises: squats (and on straightening one of the knees) abductions, kicking motions and flexions of the hip. 

Additional Info

  • Instruction Table:
    • Length
    • 127 cm
    • Width
    • 102 cm
    • Height
    • 145 cm
    • Weight
    • 150 kg
     

    Exercise Movie

Media

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