Flat stomach: it’s possible thanks to ABSolute by TECA
🕛 3 min A few rules are enough to slim the belly. Proper training comes first.
Forever young with Stand Up Training
🕛 3 min No more gentle gymnastics. Get strong and live longer with Stand Up.
How to lose a size in a week (without dieting)
🕛 5 min One size down without dieting with circuit training on isotonic machines
In the shadow of sedentariness: the dangers of sitting
🕛 3 min Forget smokin. The new enemy of health is sitting, a major death risk.
Fight back pain with TECA Lower Back
🕛 5 min Back pain can be prevented by training your muscles correctly
The equipment room has never been so slimming
🕛 2 min Bye bye cardio. To lose weight Stand Up and train in the equipment room.
