Health
In the shadow of sedentariness: the dangers of sitting
Forget smokin. The new enemy of health is sitting, a major death risk.
Forget smokin. The new enemy of health is sitting, a major death risk.
To live better and longer, have optimal physical fitness or improve performance in everyday life or in sport, it is necessary to build a strong
How and when were born the isotonic equipment that we all know today?
Movement is inherent in human evolution. We are made to move, and the history of our species leaves no room for interpretation. Human beings evolved
What keeps people coming back to the gym? Discover it in this article.
Training solutions must guarantee a balance between lifestyle and fitness
