Crunch

Crunch – TECA Core Zone is designed for a complete and modular workout of the central abdominal muscles.

The fully reclining bench, three levels of padded rollers, and three ergonomic handles ensure comfort and stability in every crunch variation.

The side rings allow TECA elastic bands to be attached to customize the intensity and vary the stimulus (isometric, dynamic, progressive).

The sturdy structure and quick incline adjustments allow the station to be adapted to different heights and fitness levels.

The padded rollers stabilize the feet and legs, while the handles offer different grips to modulate the involvement of the core muscles.

The compact design enhances the Core Zone areas and easily integrates into the gym equipment of modern clubs.

Suitable for

• Toning the central abdominal muscles with precision and safety;
• For users of different levels thanks to the reclining bench and multiple grips;
• Improving core performance in general fitness and sports programs.

Key benefits

• Sturdy materials and ergonomic padding: less maintenance and greater durability;
• Intuitive design and quick adjustments: encourage independent use and optimize staff work;
• Elastic band rings: expand crunch options with progressive resistance and variations;
• Compact and functional: optimizes space dedicated to core training;
• High space/value ratio for high-turnover formats in Core Zones and fitness areas.