Rowing

Rowing – TECA Switching is a key piece of gym equipment for a short, effective, and dynamic workout in a standing position.

The functional pulling movement, combined with the anatomical chest support, develops the back and shoulders in depth, involving the core and postural stabilizers.

The movement is fluid and guided, reducing compensation and improving coordination and posture, with high energy expenditure and rapid rotation of positions in the gym machines of the Switching circuit.

Key benefits of the Switching circuit

• Strengthens the back muscles with a fluid and coordinated movement.
• Promotes synergy between the back, shoulders, and core for an integrated workout.
• Reduces the risk of injury thanks to guided and protected traction.
• Helps correct postural imbalances and strengthen deep stabilizers.

Plus

• Ergonomic chest support: comfort and biomechanical guidance of movement.
• TECA StandUp® technology: complete neuromuscular recruitment in a standing position.
• Compact design: maximizes gym space usability.
• Easy access/exit: suitable for users with different levels of mobility.