Abdominal

Abdominal – TECA Switching is an essential gym equipment for a short but intense workout in a standing position.

The guided movement synergistically activates the core, lumbar muscles, and stabilizers, offering a functional workout that combines dynamic strength, balance, and neuromotor control.

Standing training improves posture and reduces passive loads, making it ideal for rapid Switching between gym machines.

Key benefits in the Switching circuit

• Strengthens the core without joint overload.
• Three-dimensional and functional abdominal activation.
• Improves posture and overall functionality of movement.
• Optimizes postural effectiveness in the Switching context.

Plus

• Guided movement for complete and safe activation of the core.
• Ergonomic standing design: ★ reduces load on the lower back.
• Allows for functional and specific work, integrating postural training.
• A distinctive element that enhances the Switching experience and the gym equipment offering.