Squat

Squat – TECA Switching is a gym equipment designed for short and safe squat training in a standing position.

The physiological and constrained trajectory supports correct movement, protects the lower back, and increases the activation of the legs and glutes.

With a view to functional training, it improves balance, core strength, and motor control, maintaining the high pace typical of Switching between gym machines.

Key benefits of the Switching circuit

• Strengthens legs and glutes with guided and safe movement.
• Promotes motor learning and correct posture.
• Coordinates deep and superficial muscle chains for efficient dynamic strength.
• Supports the fluidity and speed of rotation of the Switching circuit.

Plus

• Constrained trajectory: protects the spine and facilitates postural alignment.
• Ergonomic support for stable and comfortable execution.
• Compact design: ideal for small spaces and among high-rotation gym equipment.
• Key tool for dynamic and high-performance toning and strength circuits.