Leg Curl is the isotonic machine designed to selectively and safely train the hamstrings, increasing isolated strength and reducing unwanted stress on the back and joints.
The joint movement of knee flexion, performed in a prone position with separate ergonomic supports for the chest and pelvis, allows for precise isolation of the biceps femoris, semitendinosus, and semimembranosus.
All this ensures stability of the lumbar region at the same time.
Equipped with a ROM Limiter, Leg Curl allows you to limit or select the range of motion according to the user’s needs, making it extremely effective in prevention, targeted strengthening, and rehabilitation and functional recovery programs.
The ROM Limiter is useful for:
The differentiated support for the pelvis and chest, combined with the roller adjustment, offers superior ergonomics and great stability during execution.
The guided movement also allows for unilateral work, which is useful for correcting functional asymmetries or focusing activation on one side.
This isotonic machine, essential in a complete strength training room, is suitable for all levels of training: from beginners to advanced athletes, from postural training to sports performance.
Main advantages
Control movement to prevent injury and aid recovery. Even at the gym.
Controllare il movimento per prevenire e recuperare. Anche in palestra.