Sitting calf

Sitting Calf is the isotonic machine designed to train the calf muscles in a targeted, isolated, and safe manner, with an emphasis on the soleus.
The seated position with knees at ~90° reduces the contribution of the gastrocnemius (biarticular) and concentrates the stimulus on the soleus (monoarticular), promoting isolated strength, postural control, and circulatory benefits.

The plantar flexion movement is guided by an ergonomic platform that accompanies the foot along a physiological trajectory.
The adjustable padded pads lock the thighs in a stable position, ensuring safety and comfort during both the concentric and eccentric phases.

Sitting Calf is recommended for strengthening the calves, correcting imbalances, improving proprioception, and supporting venous return.
It is useful in programs for sedentary individuals and in the prevention of lower limb edema.
It can be integrated into functional recovery programs after injuries or ankle and foot surgery, as well as into bodybuilding, athletic training, and calf aesthetics programs.

Main advantages

• Selective focus on the soleus thanks to the sitting position (knees ~90°);
• Isolated force and physiological trajectory with anatomical platform;
• Adjustable pads for thigh lock: stability and comfort;
• Repeatable and controlled stimuli in concentric and eccentric movements;
• Suitable for aesthetics, strengthening, posture, and vascular prevention.