By using the front rollers as a footstool we simulate a crunch bend that involves the upper abdominals, while using the rear rollers the muscular work is concentrated on the lower abdominals. To vary the sector to be isolated, as well as to allow more comfortable entry and exit from the machine, the Abdominal has been equipped with the R.O.M. device for limiting the arc of movement.
Control movement to prevent injury and aid recovery. Even at the gym.
