GETTING USED TO A CORRECT POSTURE

postura

 

Training on SWITCHING means less strain on the spine.

In the standing position there is less strain on the spine
compared to the sitting position.

 

SWITCHING: results and fun

efficacia e divertimento

SWITCHING is the training system suitable for all: beginners and professionals.

SWITCHING exceeds all known training systems thank to TECA innovation:
standing stations exercises for a truly natural and functional workout.

 

More muscle activity

A3 internok-4

More muscle involvement on SWITCHING proved.

Training in the standing position means an increase of 125%
in muscle involvement compared to workouts in a sitting position.

 

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