Standing glutes

Standing Glutes is the isotonic machine designed to sculpt and strengthen the gluteus medius and upper gluteus maximus with a controlled, stable, and repeatable standing abduction movement.

The standing position promotes active involvement of balance and core muscles, improving posture and pelvic stability.

The result is a high-quality stimulus aimed at isolated strength, toning, and selective hypertrophy of the glutes.

The ROM Limiter system allows you to precisely define the joint range of motion, optimizing safety and effectiveness according to level and objectives.

It is useful for:

• avoiding excessive range of motion and postural compensation;
• focusing the stimulus on the most productive central phase;
• programming isometrics and partial ROM for control and work density;
• working in maximum safety on subjects with instability or in rehabilitation.

The variable positioning of the roller (from the thigh to the ankle) allows you to modulate the mechanical lever and the emphasis on the target muscles (medium vs. large gluteus).

The ability to extra-rotate the foot further refines sensation and recruitment.

The adjustable front support stabilizes the pelvis without rigidity, while the side handles promote control and continuity of trajectory.

Versatile and precise, standing glutes integrates into pre-activation, functional symmetry, athletic training, and advanced aesthetics protocols, proving effective for beginners as well as athletes and movement professionals.

Key benefits

• Targeted training of the gluteus medius and gluteus maximus with variable trajectory;
• ROM Limiter to modulate the range of motion and maintain continuous tension;
• Double stabilization (front support + handles) for safe posture;
• Customizable mechanical lever (thigh/ankle roller) and foot rotation;
• Ideal for isolated strength, toning, hypertrophy, symmetry, and rehabilitation.