Lat pulldown

Lat Pulldown is the professional lat pulldown machine designed to train the back muscles in a safe, controlled, and accessible way, replicating the pull-up bar with guided biomechanics.
The assisted vertical trajectory, adjustable seat, and padded thigh rest ensure stability and alignment, optimizing the movement for users of all levels.

With a long bar and wide grip in pronation, the movement specifically targets the latissimus dorsi, teres major, rhomboids, lower trapezius, and arm flexors.
Adduction and scapular depression occur in a controlled manner, improving posture and functionality of the scapulohumeral chain.

The machine allows you to vary the grip (neutral, supine, or narrow) to modulate the emphasis on back width, thickness, and symmetry.

This makes the Lat Pulldown suitable for muscle cycling, postural correction programs, and advanced performance-oriented training.

Possible progressions include unilateral work with dedicated accessories, time under tension control, and technical sets to develop isolated strength on portions of ROM while maintaining safe mechanics.
The smooth trajectory, ergonomic handles, and simple adjustments support learning the movement for beginners and maximum execution quality for athletes.

Key benefits

• Guided vertical pull for back, shoulder blade, and arm flexors;
• Safe and technical alternative to free pull-ups;
• Multiple grips (wide, neutral, supine/narrow) for specific targeting;
• Maximum stability thanks to adjustable seat and thigh roller;
• Ideal for isolated strength, back aesthetics, and performance.