Tricep extension

Triceps Extension is the isotonic machine designed to train the long head of the triceps in a precise, safe, and focused manner through a single-joint overhead extension.

The vertical arm position creates optimal pre-stretch, allowing for deep and continuous stimulation throughout the entire range of motion, with isolated force and minimal interference from synergists.

Equipped with a ROM Limiter, Triceps Extension allows you to limit or customize the joint range of motion according to the user’s level and goals.

The ROM Limiter is useful for:

• protecting the triceps tendon during maximum flexion;
• focusing the work on the middle or final phase of the movement;
• working safely with joint stiffness or hypotonic subjects;
• avoiding lumbar compensation in cases of hyperlordosis or kyphosis.

The height-adjustable seat facilitates setup and minimal lifting of the plates with flexed elbows.

The inclined backrest supports the spine and promotes core activation to stabilize the pelvis.

The non-slip angled handle aligns with the overhead push, reducing stress on the wrist and cervical region and ensuring a smooth and repeatable trajectory.

Versatile and accessible, Triceps Extension is suitable for toning, controlled hypertrophy, prevention of postural dysfunctions, and rehabilitation in users with scapulohumeral control deficiencies.

Key features

• Overhead position for maximum stretching of the long head of the triceps;
• ROM Limiter for joint protection and range customization;
• Ergonomic seat and backrest: stable and secure posture;
• Angled handle for natural push without stress on the wrist/cervical region;
• Ideal for isolated strength, toning, prevention, and posture.