Multiplanar Legs

Multiplanar Legs is designed to train the lower limbs in a free, functional, and three-dimensional way.

The articulated lever system allows for fluid and natural execution of fundamental exercises such as deadlifts, rear lunges, side lunges, and single-leg deadlifts.

This allows the user to move along unrestricted trajectories in complete safety.

The equipment allows you to develop strength, control, and coordination in realistic contexts, replicating the movements of sports, dance, and everyday life.

The simultaneous activation of the glutes, hamstrings, quadriceps, and core also makes it ideal for preventive, postural, and sports training.

Thanks to its unilateral work and variable support, this machine from the TECA Multiplanar line is perfect for improving balance, correcting asymmetries, and enhancing every phase of functional training.

Values

1. Real multiplanarity and motor control
2. The movable arms allow for dynamic and customized exercises.
3. This improves proprioception and neuromuscular control, replicating movements such as deadlifts or lunges in an advanced manner.
4. Functional strength and symmetry
5. Unilateral exercises stimulate the deep stabilizers, improve balance between the sides of the body, and promote symmetrical training.
6. It is useful for prevention and rehabilitation.
7. Postural adaptability
8. The absence of constraints and active management of trajectories and supports involve sensory receptors and promote improved dynamic postural alignment.
9. It has benefits for both fitness users and sports movements.
10. Performance and versatility
11. Ideal for athletes and advanced users, Multiplanar Legs allows you to train technically without sacrificing the naturalness of movement.
12. Also perfect for functional rehabilitation protocols.

Recommended for

• Training legs and glutes following natural and free trajectories.
• Developing symmetrical strength and pelvic stability in unilateral mode.
• Training core–pelvis–leg coordination and control.
• Enhancing the strength area with technical and innovative equipment.

Plus

• Zero angular constraints: total freedom to decide the amplitude, direction, and depth of the movement.
• Assisted bodyweight technical training: supports natural movement patterns with safety and progressiveness.
• Useful in sports that involve pushing and pulling movements from the ground.
• Also perfect in physiotherapy for post-injury recovery and progressive closed chain load work.
• High transfer to functional workout with a focus on balance and control.