Medium Gluteus

Medium Gluteus StandUp® is designed to train the large and medium gluteal muscles in a standing position, through single-joint hip extension performed in an open kinetic chain (the leg pushes backward). The movement requires the simultaneous activation of the core, deep stabilizers, and posterior chain.

Ideal for improving functional strength, pelvic control, and posture, the machine stands out for its physiological trajectory and compact design.

With TECA StandUp® technology, isolation becomes a functional and safe movement: the unilateral action, supported by double support for the chest and pelvis, allows for precise thrust without compensation, even for inexperienced users.

The ability to vary hip external rotation allows you to modulate the muscle focus from the gluteus medius to the gluteus maximus, emphasizing the upper portion and deep stabilizers.

Recommended for

• Strengthening the glutes in a targeted, functional way without stressing the lower back;
• Working on the posterior chain while keeping the core and pelvic stability active;
• Offering an engaging experience on standing machines;
• Differentiating the club with an exclusive, patented line.

Key benefits

• Upright position: improves posture and activates accessory muscles;
• Double support for the chest and pelvis for active postural control;
• Adjustable focus via external rotation to select the gluteus medius or gluteus maximus;
• Compact design and evocative aesthetics, highly integrated into total body circuits;
• High accessibility: quick setup, natural movement, ideal for all levels.