Circuit training is designed for whole-body strength. Dynamic strength training combines the benefits of anaerobic and aerobic training for a resilient, toned and high-performance physique.
Slimming and toning, muscle definition and performance are the most popular goals. Scientific methods that are effective in a short time are needed to promote movement culture.
Compared to traditional training, lipolytic-functional circuit training reduces the duration of sessions and enhances results: intuitive equipment and dynamic training bring people closer and motivate them to exercise in the gym.
Circuit training combined with standing strength training becomes an excellent cardiovascular workout, with clear benefits on health, fitness and performance.
The Switching circuit allows strength training in a dynamic manner, responding in a targeted manner to scientific indications on the most suitable exercise for reducing overweight. Muscle work on standing equipment preserves lean mass for proper weight loss and a toned physique.
To reshape the lower limbs, the muscles in the three planes of movement must be activated. Research shows that targeted circuit training with overloads is more effective.
Circuit training with the Legs&Glutes system allows localised action for the female physique. Training in succession allows focussed, alternating and progressive stimulation of the legs and buttocks through resistance using the overload principle.
For a strong core and defined abdomen, not just one exercise but a precise combination of movements and focused, alternating and progressive intensity stimulation is sufficient.
ABSolute is the first complete core training system with a sequential, alternating and progressive method and integrated, focused exercises involving all the abdominal muscles for an intuitive, safe and effective workout in just 6 minutes.
To improve physical efficiency, muscle development and core activation, free-body functional training must reduce the risk of injury and optimise training.
Teca Bench, the multifunctional bench, step and plyometric box for high-intensity strength and cardiovascular training, facilitates and organises free-body functional training, with or without accessories. Exercise in a sitting, lying, standing or supported position in complete safety.
Training strength dynamically with the standing circuit combines the benefits of muscular and cardiovascular training for an athletic, toned, and high-performing
physique
Designed for women of all ages, TECA Legs & Glutes circuit exerts a localised and complete stimulation, accelerating results in target areas of the female body.
The first complete system for core training with a sequential, alternating, and progressive method for an intuitive, safe and effective workout in just 5 minutes.
