Only a strong physique allows the right balance between aesthetics, performance and functionality, but to achieve this it is not enough to train individual muscles: a new concept of global strength training must be considered.
For optimal fitness, it is not enough to develop the individual muscle, but to strengthen the entire body by training it with systems that enable a strong physique.
Teca has taken on board the indications of science and new market demands by expanding its research into strength training from the individual muscle to the human body as a whole and in its most natural and physiological position, that of standing, over the last two decades.
Standing and isolated training are not functional in everyday life. For a strong physique, the body must be trained comprehensively, with multi-joint exercises in the kinetic chain.
To feel good, live better and longer, in other words to have a strong physique, one must train strength. But to build physical efficiency, training individual muscles in isolation is not enough. You need to train the body as a whole, and the most natural way to do this is with multi-joint, kinetic chain and standing exercises. Stand-up technology addresses the human body as a whole with the first global strength training.
Optimum performance in sport requires multiplanar and multiaxial exercises, which allow the athletic gesture to be trained with maximum freedom of movement in space.
The body moves in several dimensions. Only exercises in a standing position and on the three planes of movement involving several joints, activating the kinetic chains and maximum muscle synergy, best support athletic preparation and post-injury recovery. Multiplanar’s independent arm evolution for multi-axial and multi-articular exercises meets the most current and specific demands of fitness and sport.
