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Dumbbells 32 – 40
Total Body
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Dumbbells 2 – 30
Total Body
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Premium Plates urethane Olympic plate with handles 107,50kg
Total Body
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Hyperextension 45°
Back
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Oblique flexor
Abdominals
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Decline sit-up bench
Abdominals
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Crunch bench
Abdominals
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Preacher curl
Biceps
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Chin-dip abdominal
Abdominals
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Hip thruster bench
Glutes
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Sissy squat
Glutes
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Legs
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Squat rack
Legs
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Self Adaptive Control - SAC
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Multiple Movement of Exercises - MME
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Natural Push Unit - NPU
Range of Motion limiter - ROM
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Intuitive Motion - IM
Plug and Train - PaT
Timeless Design - TD
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