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TECA Science è la sezione che raccoglie articoli su studi e ricerche dal mondo scientifico alla base delle innovazioni di metodologie, attrezzature e dispositivi per il training messi a punto dal laboratorio di Ricerca e Sviluppo TECA

The equipment room has never been so slimming

🕛 2 min

Your body is starting to get heavier and lose the beautiful shape achieved after months of dieting and gym workouts? To get back into shape quickly, there is the Switching dynamic strength circuit.

Switching: the fast, easy and fun method to lose fat fast

What can you to do to get back in shape quickly? Certainly, giving up socialising and locking yourself indoors is not the best choice. In fact, you can continue to indulge yourself without fear of ruining your figure, by continuing to go to the gym and exercising intelligently with a method that has high slimming power and is at the same time quick, easy and fun. You can achieve all that without the boredom of the weight room and without having to dedicate endless hours of your time to aerobic activity.

Too good to be true? Not at all. The method already exists and is Switching by TECA, a lipolitic and functional circuit consisting of ten isotonic machines designed exclusively for standing training.

This training system stands out, among other things, for its versatility of use as it allows you to take advantage of the benefits of various training methods that are very effective in terms of slimming. With Switching, in fact, you can do circuit training, combine muscular and cardiovascular activity in the same session, or try a very adrenalin-pumping HIIT-style workout (high-intensity interval training).

With Switching, lose weight while having fun

The scientific research behind Switching has made it possible to develop an exceptional training system that guides you towards the result in the most natural, most fun and fastest way possible

Only with Switching can you train together, but no longer in a classic group aerobics class that would take up sixty precious minutes of your time. This time you can share the fatigue and adrenaline in the equipment room, where you can alternate between Switching’s machines and special cardio stations for a complete, dynamic and engaging workout in just 20 minutes.

If you think such short sessions are not effective enough to maintain or even improve your fitness, fear not. The unique standing training and high-intensity methods allow you to achieve the first results in just a few weeks.

This is possible thanks to the high energy expenditure during and after the session. In other words, you will burn a considerable amount of energy both during the session and in the hours following the workout, and these extra calories will be your most valuable ally in fat loss.

Teca Fitness is by your side to help you reach your goals

Try Swithing today and get ready for a unique fitness experience in a pleasant and dynamic environment, where there is no room for boredom. On the contrary, you will achieve extraordinary results in a short time without even noticing the fatigue.

Start training with Switching too and you will immediately discover that the fitness room has never been so slimming.

TECA Fitness has everything you need. Contact us to discover all our gym equipment.

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