Opening a successfull PT studio: tips, costs and essential equipment
🕛 6 min Differentiate yourself on the market? Open a pt studio with state-of-the-art machines.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 6 min Differentiate yourself on the market? Open a pt studio with state-of-the-art machines.
🕛 2 min The first results can be seen after 30 minutes. The secret? Dynamic strength circuit training.
🕛 5 min For a toned, sculpted physique, a well equipped isotonic room is essential. Discover why.
🕛 3 min A few rules are enough to slim the belly. Proper training comes first.
🕛 4 min Get rid of cellulite with TECA Legs&Glutes system, the secret of a perfect silhouette
🕛 4 min How to open a gym: best tips from planning to costs to equipment
🕛 5 min Shredded abs needs perseverance and correct training in the gym.
🕛 3 min Group classes are trending for years. Let’s organize them on the gym floor
🕛 5 min The secret? Not free body exercises or fancy accessories but global training.
🕛 < 1 mins Although physical activity has a strong impact on health, longevity and quality of life, inactive people are steadily increasing. Sedentary lifestyle leads to true mobility
