TECA Science

TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory

Isolated strength training: what features do isotonic machines need to have in order to effectively train a single muscle?

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Isolated strength training is essential for specifically training the single muscle, to support the athlete’s specific conditioning and post-injury recovery. 

But for maximum effectiveness and safety, selective strength training must respect human physiology and minimise the risk of injury during training. All this can be achieved with biomechanically advanced equipment. 

Since individual features such as limitations in joint mobility, height and leverage length affect joint excursion, science demands the development of equipment that adapts to the user and not vice versa. 

Only then can the muscles and joints perform the various movements without being subjected to excessive trauma. Inspired by science, Teca has developed cutting-edge technology and safety devices applied to isolated strength equipment, carving out a place for itself internationally. 

The special biomechanics allow the machines to adapt to the user and track the user at every stage of the movement, for a more correct and safer exercise, with greater freedom of movement and more trajectories and variations on the same machine. 

No company offers such a technologically advanced, highly engineered or precision-manufactured collection of selective strength equipment as Teca.

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