TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 4 min Our ancestors were strong and active. Having a strong and resilient physique was vital for survival. Although progress has improved the quality of life, despite
🕛 7 min Main features: advanced biomechanics, great inventions and high performance equipment.
🕛 3 min No more gentle gymnastics. Get strong and live longer with Stand Up.
🕛 3 min Forget smokin. The new enemy of health is sitting, a major death risk.
🕛 < 1 mins Isolated strength training is essential for specifically training the single muscle, to support the athlete’s specific conditioning and post-injury recovery. But for maximum effectiveness and
🕛 < 1 mins The latest research proves that strength training is the most important training for the best results in fitness, weight loss, performance, health and longevity. This
🕛 3 min What characteristics should isometric machines have for isolated training? To ensure maximum effectiveness, selective strength training must respect human physiology. Only tools with advanced biomechanics
