Women in the gym: 5 reasons to invest in the female market
🕛 4 min Find out what keeps women away from the gym and conquer the female audience with TECA.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 4 min Find out what keeps women away from the gym and conquer the female audience with TECA.
🕛 2 min The first results can be seen after 30 minutes. The secret? Dynamic strength circuit training.
🕛 3 min A few rules are enough to slim the belly. Proper training comes first.
🕛 4 min Get rid of cellulite with TECA Legs&Glutes system, the secret of a perfect silhouette
🕛 2 min Stand Up full body strength training is the first step towards a healthy and active life
🕛 5 min One size down without dieting with circuit training on isotonic machines
🕛 4 min How to open a gym: best tips from planning to costs to equipment
🕛 5 min Shredded abs needs perseverance and correct training in the gym.
🕛 3 min Group classes are trending for years. Let’s organize them on the gym floor
🕛 4 min Losing weight is the most requested goal in the gym Losing weight is what most people who go to the gym want, but the solutions
