Fitness equipment: history, evolution, trends
🕛 11 min How and when were born the isotonic equipment that we all know today?
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 11 min How and when were born the isotonic equipment that we all know today?
🕛 3 min What keeps people coming back to the gym? Discover it in this article.
🕛 3 min Training solutions must guarantee a balance between lifestyle and fitness
🕛 2 min The ideal workout? The keywords are effectiveness, speed, quick results.
🕛 2 min Bye bye cardio. To lose weight Stand Up and train in the equipment room.
