Gym equipment: rely on the quality of Teca Fitness
🕛 7 min Main features: advanced biomechanics, great inventions and high performance equipment.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 7 min Main features: advanced biomechanics, great inventions and high performance equipment.
🕛 2 min To live better and longer, have optimal physical fitness or improve performance in everyday life or in sport, it is necessary to build a strong
🕛 < 1 mins Isolated strength training is essential for specifically training the single muscle, to support the athlete’s specific conditioning and post-injury recovery. But for maximum effectiveness and
🕛 < 1 mins The latest research proves that strength training is the most important training for the best results in fitness, weight loss, performance, health and longevity. This
🕛 3 min What characteristics should isometric machines have for isolated training? To ensure maximum effectiveness, selective strength training must respect human physiology. Only tools with advanced biomechanics
