Women in the gym: 5 reasons to invest in the female market
🕛 4 min Find out what keeps women away from the gym and conquer the female audience with TECA.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 4 min Find out what keeps women away from the gym and conquer the female audience with TECA.
🕛 7 min Main features: advanced biomechanics, great inventions and high performance equipment.
🕛 3 min A few rules are enough to slim the belly. Proper training comes first.
🕛 2 min To live better and longer, have optimal physical fitness or improve performance in everyday life or in sport, it is necessary to build a strong
🕛 < 1 mins Isolated strength training is essential for specifically training the single muscle, to support the athlete’s specific conditioning and post-injury recovery. But for maximum effectiveness and
