Women in the gym: 5 reasons to invest in the female market
🕛 4 min Find out what keeps women away from the gym and conquer the female audience with TECA.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 4 min Find out what keeps women away from the gym and conquer the female audience with TECA.
🕛 2 min The first results can be seen after 30 minutes. The secret? Dynamic strength circuit training.
🕛 2 min Stand Up full body strength training is the first step towards a healthy and active life
🕛 2 min Bye bye cardio. To lose weight Stand Up and train in the equipment room.
