Train your quadriceps to the max with TECA’s Hack Squat
🕛 5 min Squat is the king of all exercises. Train it at its best with TECA Hack Squat.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 5 min Squat is the king of all exercises. Train it at its best with TECA Hack Squat.
🕛 6 min Proper nutrition and muscle building – this is how to achieve the best results
🕛 11 min How and when were born the isotonic equipment that we all know today?
🕛 4 min Renewing the gym: useful tips to enhance your club’s performance
🕛 2 min The ideal workout? The keywords are effectiveness, speed, quick results.
🕛 2 min Bye bye cardio. To lose weight Stand Up and train in the equipment room.
