In the shadow of sedentariness: the dangers of sitting
🕛 3 min Forget smokin. The new enemy of health is sitting, a major death risk.
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The Strength Specialist
TECA Science is the section that collects articles on studies and research from the scientific world behind innovations in training methodologies, equipment, and devices developed by the TECA Research and Development Laboratory
🕛 3 min Forget smokin. The new enemy of health is sitting, a major death risk.
🕛 3 min What keeps people coming back to the gym? Discover it in this article.
🕛 4 min Renewing the gym: useful tips to enhance your club’s performance
🕛 2 min The ideal workout? The keywords are effectiveness, speed, quick results.
🕛 2 min Bye bye cardio. To lose weight Stand Up and train in the equipment room.
🕛 3 min TECA is the International Swimming League’s Technical Partner. The third edition of the swimming all-star competition is being held in Naples from August the 26th
